Lauren Joy Lopez


Lauren is  Personal Trainer, fitness model  and figure competitor from South Florida 


Name: Lauren J Lopez 

Age: 46

Currently Living: Ft. Lauderdale Florida 

Turn-ons:  A sense of humor , sincerity , shyness and loyalty 

Turn-offs: being judgmental, liars and opinionated people 

Favorite Food: I eat very clean but I love sweets! Ribs and Italian food of any kind ! 

Favorite Color: I love all colors lol . No favorite 

Favorite Music: alternative metal and rap 

Favorite Books/Magazines: Muscular Development and Sports Illustrated 

Favorite Movies: Good Fellas, Alien and Sex and the City 

Dream Vacation: I love history. Castles in Europe! 

Dream Car: a Mercedes G wagon 6×6 . Jacked up so I can be higher then everyone ! lol 

Ambitions: To be considered one of the best trainers and fitness models at 50 ! 


Fb – Lauren Joy Lopez 

IG – Laurenlopez_fit46

3 words to describe yourself: Funny, strong and authentic 

What do you do for fun: lift heavy weights for sure lol . I’ll do anything ! I’m  very fun loving. 

Do you have any interesting hobbies: photography 

Pet peeves: shoes on furniture & opinionated people. 

What is your daily routine like: wake,coffee, cardio,train clients, lift, train clients & home! Lots of eating in between lol 

Do you have any piercings or tattoos: I have 4 tattoos and a nose piercing. I used to have many piercings but I changed it up. I can always go back 🙂

Have you ever been arrested or been served a restraining order: No! I’m a good girl !! 

What was the craziest thing you’ve ever done: at the last minute did a playboy girls next door casting and was a finalist at 38 🙂

Best and worst pick up line a guy has used on you: Best – girl your a beast in the gym, are you single? 

Worst – do you like big d—s? Ugh 

What kind of guys are you in to: stable, solid ,funny & intimidating  


If you dont design your life plan, chances are you’ll fall into someone elses. And guess what they have planned for you? absolutely nothing ~ Jim Rohn