Audra Couch


Name: Audra Couch

Age: 37

Currently Living: Montana

Turn-ons: Sense of humor, Honesty, Driven, Goal-Oriented

Turn-offs: Big ego, Unhealthy Habits, Disingenuous, Video Games (sorry, hard pass)

Favorite Food: Southern food, hands down. The real deal, though. Greens, okra, mac and cheese, fried chicken… the WORKS. I can throw down on some real deal Memphis BBQ.

Favorite Color: Black. All Black Everything.

Favorite Music: Metal. Hard Rock. Punk Rock.

Favorite Books/Magazines: Relentless by Tim Grover. I could read that book over and over again and pull something new and applicable from it every time. It’s one I recommend to all my clients and pass on as often as I can.

Favorite Movies: Indiana Jones – the entire collection, Old School, Step-Brothers, Get Him to the Greek, Forgetting Sarah Marshall to name just a few. I love to laugh. But possibly my favorite feel good movie is Steel Magnolias. I’m a southern girl, born and raised, so that movie just speaks my language.

Dream Vacation: Bali. Hands down. Give me a beach and a swim up bar!

Dream Car: I’m a simple girl. Give me an all-black jacked up Ford F-150 Raptor and I’m happy.

Ambitions: To inspire women everywhere to live unapologetic lives. Bold, fearless, relentless lives. My ultimate dream is to own an all-women training facility alongside a meal-prep business. I’m a huge foodie and meal prep/ macro-hacking is something I’m passionate about.

Website/Facebook/IG: @audralauren_fit

3 words to describe yourself: Relentless, Driven, Outgoing

What do you do for fun: I’m a gym rat. In the best way possible. I’m constantly trying to improve in my craft. Whether it’s learning a new style of training, improving form, or reaching for a new PR, training, and fitness, in general, is my idea of fun. I also won’t say no to a day on the lake
soaking up the sun with a cold beer or laying on a beach towel by the ocean.

Do you have any interesting hobbies: My first love is music. I sing and play the piano and have been heavily involved in music in the past. Now it’s just a hobby and something I do to unwind or challenge myself with.

Pet peeves: Girls who stay on their phones too long between sets in the gym, anyone who throws weights, men who treat the gym like a night club, loud chewers, mouth breathers, and inconsistency.

What is your daily routine like: I’m a mom of 4, so my days start early. The alarm goes off at 3:50am and I’m out the door at the gym or in my garage gym by 4:45. I usually get all my training done in the morning to focus on my kids for the rest of the day. Back home by 7:30am, shower and get ready before kids wake up (hopefully), breakfast, school, train clients or work with my online clients for the majority of the day, school pick ups, make 1000 snacks (but really..), make dinner, complete homework, baths, quality time, bed by 9 at the latest to do it all again the next day.

Do you have any piercings or tattoos: 6 piercings, 8 tattoos. Itching for more.

What was the craziest thing you’ve ever done: I’m not the “let’s do something crazy” type. You definitely will never catch me jumping out of a plane or bungee jumping, BUT I will ride any roller coaster in any theme park.

Best and worst pick up line a guy has used on you: Best pick up line – “Hey”
Worst pick-up lines – “Yo are you single. Wanna mingle?”

What kind of guys are you in to: Genuine, Ambitious, Sincere

Favorite Quote: “Relentless means demanding more of yourself than anyone else can demand, knowing every time you stop you can still do more.” – Tim Grover, Relentless